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Reveal Personality Someone from The sleep position

Sleep is the best rest to recover from any kind of activity, both physical and mental activity were obtained after a long day. 

Reveal Personality Someone from The sleep position

Sleep has considerable health benefits. Even certain sleeping positions are often used to reveal the individual. Prof. Chris Idzikowski director of the Sleep Assessment and Advisory Service, analyzed some common sleeping positions do people of the world.

Chris found that sleep position does not only affect a person’s health, but also reflect the personality of the person. Here are 6 sleeping position successfully analyzed by Chris sleeping position and how the relationship with personality and health of the person concerned, as quoted by Men’s Health.

The Freefall

the freefall
Lying facedown or face down with your hands above your head round. Head turned to the side. This position shows an outgoing personality and sociable. According to Chris, prone sleep position is good for digestion.

The Fetus


the fetus
This sleeping position resembling fetal or fetus in the womb. Sleep on your side with a circular body. According to the survey, the most common sleeping position is performed. More than 40 percent of the 1000 participants sleep in this position.

People who sleep in the fetus position are generally shy and sensitive. They have to know the person more closely before starting the conversation.

But sleep in this position seems to give a little pressure on the arm used for resting. In some cases it can lead to numbness, and trouble moving the arm.

The Log


the log
Almost the same as the position of the fetus. However, for this position the arms and legs stretched out straight down. People who sleep in this position has a high social life and relaxing. However, they are more trusting of strangers, so it is more easily deceived.

This position can keep the spine straight. Suitable for those who suffer from back pain.

The Yearner


the yearner
The Yearner have a position similar to the style of log, but with both hands in front of your body with your feet more relaxed.

People who sleep in this position are usually very open to new things even put a bit of suspicion. When making decisions, they take a long time. But when the decision is successfully created, they never regretted it.
Position the Yearner can reduce the risk of sleep apnea is a sleep disorder in the form of temporary cessation of breath.

The Soldier

the soldier

Sleep on your back with your hands at your sides and legs relaxed open. Indicates a quiet and reserved personality. Have high standards, but do not like to make a deal on the big things. Sleeping position can cause snoring, difficulty breathing, and even sleep soundly.

The Starfish

the starfish
Lie on your back with both hands above his head. If you sleep in this position may be that you are a good listener, and always offer help to others in need, but do not want to be the center of attention.

Same with the position of soldier, sleeping in this position can cause snoring, difficulty breathing, and even sleep soundly.

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